Instructor: Bernadette Alvarez Tostado

Hipopresivos Clase 2

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Hipopresivos Secuencia Básica

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Respiración Somática para Reducir la Ansiedad

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Meditación: Soy Luz en el Camino

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Taller Básico de Hipopresivos

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Hipopresivos en 10 minutos

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Brazos en 10

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Hipopresivos Dinámicos

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Vinyasa Flow hacía Pincha Mayurasana

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Meditación: Abundancia

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